Li Foundation member, Leo broke Singapore record once again in sea cup 2022

On top of southeast Asia Li Foundation member, Leo broke Singapore record once again in sea cup 2022

Making his debut, representing Singapore at the inaugural Southeast Asian (SEA) Cup 2022 in Johor Bahru, Malaysia on 16th September, 17-year-old Leo rewrote his U59 Sub-junior national record. Cutting 10.4kg bodyweight in 12 weeks and going on an almond diet for four consecutive days before the competition day just to make weigh-in in the LAST […]

Li Foundation member Leo broke Singapore national record in SPO21

Li Foundation Member Leo broke Powerlifting Singapore National Record in SPO21

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. It involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. After a 20-month hiatus due to the pandemic, Singapore Powerlifting Open 2021 (“SPO21”) was held at the […]

42.195 & Beyond


Published: December 2018, Singapore
ISBN: 978-981-11-9544-0

The book showcases how the participants challenged their limits and conquered the World Marathon Challenge and North Pole Marathon to inspire people to challenge their own limits and pursue their dreams boldly.

1045 追梦的距离


Published: October 2019, Taiwan
ISBN: 978-986-98278-0-5

The book tells the stories behind the event which saw the largest number of people in history running  1045km round Taiwan in 19 days.